Covid19 Series

We hope you find our free resources useful. To continue with our work of offering organisation support to implement self care at the local level, we are fundraising. Please help if you can.

Subscribe to the Self Care Forum e-newsletter for updates, resources, ideas and news about the latest self care activities. 

What are the Factsheets for?
The Self Care Forum Fact sheets aim to help clinicians and patients discuss issues around self care within the practice consultation and especially how to handle the symptoms in the future. They provide information around:

  • Useful facts
  • What patients can expect to happen (the natural history)
  • What people can do to help themselves – now and in the future
  • When to seek medical help (the ‘red flags’)
  • Where to find out more

These fact sheets are evidence-based and have been reviewed by peers and our people’s panel who are made up of self care champions.

Boosting your mood

Getting help from your pharmacy

Cough

Fever in Children

Our nutritional fact sheets are available to download here.

Further fact sheets are available to download here.