Support people to self-care

The Self-Care Forum is the national charity which aims to further the reach of self-care and embed it into everyday life.

Self-care is the actions that individuals take for themselves, on behalf of and with others in order to develop, protect, maintain and improve their health, wellbeing or wellness.

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Subscribe to the Self-Care Forum e-newsletter for updates, resources, ideas and news about the latest self-care activities.