Support people to self-care

The Self Care Forum is the national charity which aims to further the reach of self-care and embed it into everyday life.

Self-care is the actions that individuals take for themselves, on behalf of and with others in order to develop, protect, maintain and improve their health, wellbeing or wellness.



Get in touch with us

Subscribe to the Self Care Forum e-newsletter for updates, resources, ideas and news about the latest self care activities.