The Self-Care Forum is the national charity which aims to further the reach of self-care and embed it into everyday life.
Self-care is the actions that individuals take for themselves, on behalf of and with others in order to develop, protect, maintain and improve their health, wellbeing or wellness.
Writing in a thought piece for NHS Voices, which is...
Blog by Self-Care Forum Trustee, Professor Michelle Howarth Self‑care encompasses...
Each year, we celebrate and recognise the outstanding self-care efforts...
Using recent OECD data, the King’s Fund asks whether the UK is...
The World Health Organization warns that sugary drinks and alcohol...
The Self-Care Forum extends its sincere thanks to the more...
