Our Self Care Champions support our work by providing their advise, expertise and skills. Meet them below.
Are you a Champion for Self Care? Do you want to join the Self Care Movement? Email the Self Care Forum with a short sentence on why you support self care (50 words max) and 100 words telling us about you, as well as a good quality head shot of you.
You might also like to subscribe to our e-newsletter for updates, resources, ideas and news about the latest self care activities.
![](https://www.selfcareforum.org/wp-content/uploads/2020/03/Helen_Donovan_200x200pxls.png)
Helen Donovan
![](https://www.selfcareforum.org/wp-content/uploads/2022/08/Melanie-Davis-Hall.jpg)
Melanie Davis-Hall
![](https://www.selfcareforum.org/wp-content/uploads/2020/10/Pete_Smith_200x200.png)
Peter Smith
![](https://www.selfcareforum.org/wp-content/uploads/2013/05/johnchisholm_bowtie.jpg)
John Chisholm
![](https://www.selfcareforum.org/wp-content/uploads/2020/04/Ade-Williams-Photo.jpg)
Ade Williams
![](https://www.selfcareforum.org/wp-content/uploads/2024/03/photo-for-website-2.png)
Michelle Howarth
![](https://www.selfcareforum.org/wp-content/uploads/2020/10/Chee_Yeen_200x200.png)
Chee Yeen Fung
![](https://www.selfcareforum.org/wp-content/uploads/2021/07/renata-drinkwater.jpg)
Renata Drinkwater
![](https://www.selfcareforum.org/wp-content/uploads/2019/08/Austen_El_Osta200x200pxls.png)
Austen El-Osta
![](https://www.selfcareforum.org/wp-content/uploads/2022/07/6.png)
Mary Hickson
![](https://www.selfcareforum.org/wp-content/uploads/2022/04/trevor-gore3.png)
Trevor Gore
![](https://www.selfcareforum.org/wp-content/uploads/2024/03/photo-for-website-1.png)
Farhana Hawthorn
![](https://www.selfcareforum.org/wp-content/uploads/2021/06/Knut_Schroeder200x200pxls.png)
Knut Schroeder
![](https://www.selfcareforum.org/wp-content/uploads/2022/09/stephen-fearson.png)
Stephen Ferson
![](https://www.selfcareforum.org/wp-content/uploads/2024/02/Anne-majumdar-1.jpg)
Anne Majumdar
![](https://www.selfcareforum.org/wp-content/uploads/2024/03/photo-for-website.png)
Dr Emma Hyde
![](https://www.selfcareforum.org/wp-content/uploads/2021/06/Rob_Darracott_200x200pxl.png)
Rob Darracott
![](https://www.selfcareforum.org/wp-content/uploads/2021/06/Dr_Dominic_Horne200x200.png)
Dominic Horne
![](https://www.selfcareforum.org/wp-content/uploads/2021/06/sophie-randall.jpg)
Sophie Randall
![](https://www.selfcareforum.org/wp-content/uploads/2022/06/cat-watling-1.png)
Catherine Watling
![](https://www.selfcareforum.org/wp-content/uploads/2022/04/Lynne-baxter.png)
Lynne Baxter
![](https://www.selfcareforum.org/wp-content/uploads/2013/05/Rhiana-Last.jpg)
Rhian Last
![](https://www.selfcareforum.org/wp-content/uploads/2021/11/Nighat-Arif.png)
Nighat Arif
![](https://www.selfcareforum.org/wp-content/uploads/2021/07/wendy-nicholson.png)
Wendy Nicholson
![](https://www.selfcareforum.org/wp-content/uploads/2021/06/Jason-Warriner-Photo-scaled.jpg)
Jason Warriner
![](https://www.selfcareforum.org/wp-content/uploads/2013/05/Gillian_Jenkins.jpg)
Gill Jenkins
![](https://www.selfcareforum.org/wp-content/uploads/2021/07/nicky-lambert.jpg)
Nicky Lambert
![](https://www.selfcareforum.org/wp-content/uploads/2021/07/Debbie_Brown.jpg)
Debbie Brown
![](https://www.selfcareforum.org/wp-content/uploads/2021/07/joanne-bosanquet.png)
Joanne Bosanquet
![](https://www.selfcareforum.org/wp-content/uploads/2021/07/jackie-southam.jpg)
Jackie Southam
![](https://www.selfcareforum.org/wp-content/uploads/2021/07/alison-begley-24-scaled.jpg)
Alison Begley
![](https://www.selfcareforum.org/wp-content/uploads/2021/07/Lars-Munter2.png)
Lars Münter
![](https://www.selfcareforum.org/wp-content/uploads/2021/07/john-clarke-scaled.jpg)
John Clarke
![](https://www.selfcareforum.org/wp-content/uploads/2021/07/Norman_McNamara.jpg)
Norman McNamara
![](https://www.selfcareforum.org/wp-content/uploads/2021/08/jagdeesh-S-Dhaliwal.jpg)
Jagdeesh Singh Dhaliwal
![](https://www.selfcareforum.org/wp-content/uploads/2021/07/niicola-davis-job.jpg)
Nicola Davis Job
![](https://www.selfcareforum.org/wp-content/uploads/2021/07/michael-holden.jpg)
Michael Holden
![](https://www.selfcareforum.org/wp-content/uploads/2021/08/Mary-Flickling.png)
Mary Flickling
![](https://www.selfcareforum.org/wp-content/uploads/2021/07/Linzi-mcllroy.jpg)
Linzi McIlroy
![](https://www.selfcareforum.org/wp-content/uploads/2011/07/Sam-Shakes.jpg)
Sam Shakes
![](https://www.selfcareforum.org/wp-content/uploads/2021/08/Olutayo-M-Arikawe.jpg)
Olutayo M Arikawe
![](https://www.selfcareforum.org/wp-content/uploads/2022/09/Dr-Dimple-Devadas.png)
Dimple Devadas
![](https://www.selfcareforum.org/wp-content/uploads/2013/04/Antony-Chuter.jpg)
Antony Chuter
![](https://www.selfcareforum.org/wp-content/uploads/2019/08/Dominique_thompson.jpg)
Dominique Thompson
![](https://www.selfcareforum.org/wp-content/uploads/2019/09/Nigel_Goff.jpg)
Nigel Goff
![](https://www.selfcareforum.org/wp-content/uploads/2021/08/Michelle-Moseley-RCN-Wales.jpg)
Michelle Moseley
![](https://www.selfcareforum.org/wp-content/uploads/2021/09/reena-barai-cropped.png)
Reena Barai
![](https://www.selfcareforum.org/wp-content/uploads/2021/09/ali-sparks.jpg)
Ali Sparkes
![](https://www.selfcareforum.org/wp-content/uploads/2021/09/helena-young-scaled.jpg)
Helena Young
![](https://www.selfcareforum.org/wp-content/uploads/2013/04/selwyn.jpg)
Selwyn Hodge
![](https://www.selfcareforum.org/wp-content/uploads/2021/09/lorraine-tebbutt-scaled.jpg)
Lorraine Tebbutt
![](https://www.selfcareforum.org/wp-content/uploads/2021/09/diane-toovey.jpg)
Diane Toovey
![](https://www.selfcareforum.org/wp-content/uploads/2021/09/hannah-pulton2.png)
Hannah Poulton
![](https://www.selfcareforum.org/wp-content/uploads/2013/04/anna-maxwell.jpg)
Anna Maxwell
![](https://www.selfcareforum.org/wp-content/uploads/2021/09/nicky-snazell2.jpg)
Nicky Snazell
![](https://www.selfcareforum.org/wp-content/uploads/2021/06/Jamie-Waterall-PHE-Offical-Photo.jpg)
Jamie Waterall
![](https://www.selfcareforum.org/wp-content/uploads/2022/01/tess-sanderson.png)
Tess Sanderson
![](https://www.selfcareforum.org/wp-content/uploads/2023/03/Magdalena-BakMaier-2023.jpg)
Magdalena Bak-Maier
![](https://www.selfcareforum.org/wp-content/uploads/2021/11/Nicola-Fisherman.jpg)
Nicola Fishman
![](https://www.selfcareforum.org/wp-content/uploads/2022/01/lilia-janice.png)
Lilia Janice
![](https://www.selfcareforum.org/wp-content/uploads/2022/01/sonal-mehta-rotated.jpg)
Sonal Mehta
![](https://www.selfcareforum.org/wp-content/uploads/2022/01/anita-nathan.png)
Anita Nathan
![](https://www.selfcareforum.org/wp-content/uploads/2022/04/Nichola-Ebbern.png)
Nichola Ebbern
![](https://www.selfcareforum.org/wp-content/uploads/2022/02/sue-potter.jpg)
Sue Potter
![](https://www.selfcareforum.org/wp-content/uploads/2022/01/Michael_Hurley_cropped.png)
Mike Hurley
![](https://www.selfcareforum.org/wp-content/uploads/2022/12/Rosie-Rowe.jpg)
Rosie Rowe
![](https://www.selfcareforum.org/wp-content/uploads/2022/01/andrew-mooney.png)
Andrew Mooney
![](https://www.selfcareforum.org/wp-content/uploads/2022/03/kweku-bimpong-website.png)
Kweku Bimpong
![](https://www.selfcareforum.org/wp-content/uploads/2013/09/Georgieheadshoulders.jpg)
Georgie Oldfield
![](https://www.selfcareforum.org/wp-content/uploads/2022/04/katie-coleman.png)
Katie Coleman
![](https://www.selfcareforum.org/wp-content/uploads/2022/06/ellen-fallows.png)
Ellen Fallow
![](https://www.selfcareforum.org/wp-content/uploads/2014/02/Hemant.jpg)
Hemant Patel
![](https://www.selfcareforum.org/wp-content/uploads/2022/09/catherine-macadam.png)
Catherine Macadam
![](https://www.selfcareforum.org/wp-content/uploads/2023/04/rohit-sagoo2.png)
Rohit Sagoo
![](https://www.selfcareforum.org/wp-content/uploads/2023/03/patricia-Schartau.jpg)
Patricia Schartau
![](https://www.selfcareforum.org/wp-content/uploads/2023/03/Mark-Duman-2023.jpg)
Mark Duman
![](https://www.selfcareforum.org/wp-content/uploads/2015/08/Dave_Small.jpg)
David Skinner
![](https://www.selfcareforum.org/wp-content/uploads/2015/09/SuzyReading.jpg)
Suzy Reading
![](https://www.selfcareforum.org/wp-content/uploads/2017/10/Noreen_Caldwell.jpg)
Noreen Caldwell
![](https://www.selfcareforum.org/wp-content/uploads/2018/03/Adaku-Efuribe.jpg)
Adaku Efuribe
![](https://www.selfcareforum.org/wp-content/uploads/2018/03/Jacqueline-Parkes.jpg)
Jacqueline A Parkes
![](https://www.selfcareforum.org/wp-content/uploads/2018/03/Tammy-McMiller.jpg)
Tammy McMiller
![](https://www.selfcareforum.org/wp-content/uploads/2022/08/Katrina-Hill-rotated.jpg)
Katrina Hill
![](https://www.selfcareforum.org/wp-content/uploads/2013/01/Gaynor-Leech.jpg)
Gaynor Leech
![](https://www.selfcareforum.org/wp-content/uploads/2013/01/Shanley-Lewis.jpg)
Shanley Lewis
![](https://www.selfcareforum.org/wp-content/uploads/2011/07/Julian_Simcox_2019.png)
Julian Simcox
![](https://www.selfcareforum.org/wp-content/uploads/2017/05/SimonStone.jpg)
Simon Stone
![](https://www.selfcareforum.org/wp-content/uploads/2022/09/Cheryl-Berry_Healthwatch_Sussex.png)
Cheryl Berry
![](https://www.selfcareforum.org/wp-content/uploads/2022/08/Sabrina-libralon.jpg)
Sabrina Libralon
![](https://www.selfcareforum.org/wp-content/uploads/2019/06/May-Willem-e1561129202233.jpg)
Willem Vas Dias
![](https://www.selfcareforum.org/wp-content/uploads/2019/06/Rachel_Letham_success_coach.jpg)
Rachel Letham
![](https://www.selfcareforum.org/wp-content/uploads/2019/08/Nardine_Nakhla.jpg)
Nardine Nakla
![](https://www.selfcareforum.org/wp-content/uploads/2019/08/Sarah_Ambe.jpg)
Sarah Ambe
![](https://www.selfcareforum.org/wp-content/uploads/2023/06/steph-lowen-pic.jpeg)
Stephanie Lowen
![](https://www.selfcareforum.org/wp-content/uploads/2024/01/Aadil-Shaikh-square.png)
Aadil Shaikh
![](https://www.selfcareforum.org/wp-content/uploads/2024/01/samantha-warton.png)
Samantha Wharton
![](https://www.selfcareforum.org/wp-content/uploads/2024/01/Ethnie-Hunt.png)
Eithne Hunt
![](https://www.selfcareforum.org/wp-content/uploads/2024/01/Thor-A.png)
Thor A Rain
![](https://www.selfcareforum.org/wp-content/uploads/2024/01/janine-knight.png)
Janine McKnight-Cowan
![](https://www.selfcareforum.org/wp-content/uploads/2024/02/sandra-lawton.png)
Sandra Lawton
![](https://www.selfcareforum.org/wp-content/uploads/2024/02/Bintou-jobe.png)
Bintou Jobe
![](https://www.selfcareforum.org/wp-content/uploads/2024/02/Rachael-Moses.png)
Rachael Moses