November 2022 - Self Care Forum

New Menopause Resource

Post author:Libby Whittaker
Post published:20/11/2022
Post category:Uncategorized

We are delighted to launch our brand new resource, our self care aware menopause fact sheet. Produced in partnership with the NHS National Menopause Clinical Reference Group, our menopause fact…

It’s Self Care Week

Post author:Libby Whittaker
Post published:14/11/2022
Post category:Uncategorized

It has arrived at last! Activities are planned across the UK and Europe, all with the aim to empower people and remind them to exercise Self Care for Life. There…

Missed Pill Calculator – Digital Innovative Tool

Post author:Libby Whittaker
Post published:14/11/2022
Post category:Uncategorized

The Lowdown's Missed Pill Calculator is an innovative digital tool to help individuals better understand what to do if they miss taking a combined or progestogen-only pill on time. The…

Self Care Week: Inspiring Innovation Award Winner announced

Post author:Libby Whittaker
Post published:08/11/2022
Post category:Self-care News Uncategorized

Inspiring Healthy Groups programme wins Self Care Innovation Award Ahead of Self Care Week (14 – 20 November), which has the theme of Exercise Self Care For Life, an inspired…

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