New Menopause Resource
We are delighted to launch our brand new resource, our self care aware menopause fact sheet. Produced in partnership with the NHS National Menopause Clinical Reference Group, our menopause fact…
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We are delighted to launch our brand new resource, our self care aware menopause fact sheet. Produced in partnership with the NHS National Menopause Clinical Reference Group, our menopause fact…
It has arrived at last! Activities are planned across the UK and Europe, all with the aim to empower people and remind them to exercise Self Care for Life. There…
The Lowdown's Missed Pill Calculator is an innovative digital tool to help individuals better understand what to do if they miss taking a combined or progestogen-only pill on time. The…
Inspiring Healthy Groups programme wins Self Care Innovation Award Ahead of Self Care Week (14 – 20 November), which has the theme of Exercise Self Care For Life, an inspired…
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