We are delighted to launch our brand new resource, our self care aware menopause fact sheet.

Produced in partnership with the NHS National Menopause Clinical Reference Group, our menopause fact sheet is available for health professionals, link workers, social prescribers etc to use as part of shared consultations with people to increase awareness of menopause symptoms and how to manage these. 

Advice includes symptoms of perimenopause and menopause, how to manage symptoms with self care practise, facts about HRT and when to seek help from a health care professional.