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Vitamin D References

  • [1] Holick, M. F. (2023). The One-Hundred-Year Anniversary of the Discovery of the Sunshine Vitamin D3: Historical, Personal Experience and Evidence-Based Perspectives. Nutrients, 15(3), 593. https://doi.org/10.3390/nu15030593
  • [1] Webb, A. R., Kazantzidis, A., Kift, R. C., Farrar, M. D., Wilkinson, J., & Rhodes, L. E. (2018). Meeting Vitamin D Requirements in White Caucasians at UK Latitudes: Providing a Choice. Nutrients, 10(4), 497. https://doi.org/10.3390/nu10040497
  • [1] Webb, A. R., Kazantzidis, A., Kift, R. C., Farrar, M. D., Wilkinson, J., & Rhodes, L. E. (2018). Colour Counts: Sunlight and Skin Type as Drivers of Vitamin D Deficiency at UK Latitudes. Nutrients, 10(4), 457. https://doi.org/10.3390/nu10040457
  • [1] Umar, M., Sastry, K. S., & Chouchane, A. I. (2018). Role of Vitamin D Beyond the Skeletal Function: A Review of the Molecular and Clinical Studies. International Journal of Molecular Sciences, 19(6), 1618. https://doi.org/10.3390/ijms19061618
  • [1] Han, Q., Xiang, M., An, N., Tan, Q., Shao, J., & Wang, Q. (2024). Effects of vitamin D3 supplementation on strength of lower and upper extremities in athletes: an updated systematic review and meta-analysis of randomized controlled trials. Frontiers in Nutrition, 11, 1381301. https://doi.org/10.3389/fnut.2024.1381301
  • [1] Jensen, N. S., Wehland, M., Wise, P. M., & Grimm, D. (2023). Latest Knowledge on the Role of Vitamin D in Hypertension. International Journal of Molecular Sciences, 24(5), 4679. https://doi.org/10.3390/ijms24054679
  • [1] Fenercioglu, A. K. (2024). The Anti-Inflammatory Roles of Vitamin D for Improving Human Health. Current Issues in Molecular Biology, 46(12), 13514-13525. https://doi.org/10.3390/cimb46120807
  • [1] Wang, L., Su, S., & Liu, Y. (2025). Meta-analysis of the effect of vitamin D on depression. Frontiers in Psychiatry, 16, 1622796. https://doi.org/10.3389/fpsyt.2025.1622796
  • [1] Laird, E., Ward, M., McSorley, E., Strain, J. J., & Wallace, J. (2010). Vitamin D and bone health: potential mechanisms. Nutrients, 2(7), 693–724. https://doi.org/10.3390/nu2070693
  • [1] Tan, L., He, R., & Zheng, X. (2024). Effect of vitamin D, calcium, or combined supplementation on fall prevention: a systematic review and updated network meta-analysis. BMC Geriatrics, 24(1), 390. https://doi.org/10.1186/s12877-024-05009-x
  • [1] Kong, S. H., Jang, H. N., Kim, J. H., Kim, S. W., & Shin, C. S. (2022). Effect of Vitamin D Supplementation on Risk of Fractures and Falls According to Dosage and Interval: A Meta-Analysis. Endocrinology and Metabolism, 37(2), 344–358. https://doi.org/10.3803/EnM.2021.1374
  • [1] Sîrbe, C., Rednic, S., Grama, A., & Pop, T. L. (2022). An Update on the Effects of Vitamin D on the Immune System and Autoimmune Diseases. International Journal of Molecular Sciences, 23(17), 9784. https://doi.org/10.3390/ijms23179784
  • [1] Harrison, S. E., Oliver, S. J., Kashi, D. S., Carswell, A. T., Edwards, J. P., Wentz, L. M., Roberts, R., Tang, J. C. Y., Izard, R. M., Jackson, S., Allan, D., Rhodes, L. E., Fraser, W. D., Greeves, J. P., & Walsh, N. P. (2021). Influence of Vitamin D Supplementation by Simulated Sunlight or Oral D3 on Respiratory Infection during Military Training. Medicine and Science in Sports and Exercise, 53(7), 1505–1516. https://doi.org/10.1249/MSS.0000000000002604
  • [1] Intermountain Healthcare. (2025, November 10). Vitamin D3 breakthrough halves risk of second heart attack. ScienceDaily. Retrieved November 16, 2025 from sciencedaily.com/releases/2025/11/251110021043.htm
  • [1] Seraphin G., Rieger S., Hewison M., Capobianco E., Liss T.S., (2023). The impact of vitamin D on cancer: A mini review.  The Journal of Steroid Biochemistry and Molecular Biology, 231, https://doi.org/10.1016/j.jsbmb.2023.106308
  • [1] Abugoukh, T. M., Al Sharaby, A., Elshaikh, A. O., Joda, M., Madni, A., Ahmed, I., Abdalla, R. S., Ahmed, K., Elazrag, S. E., & Abdelrahman, N. (2022). Does Vitamin D Have a Role in Diabetes?. Cureus, 14(10), e30432. https://doi.org/10.7759/cureus.30432
  • [1] Balasooriya, N. N., Elliott, T. M., Neale, R. E., Vasquez, P., Comans, T., & Gordon, L. G. (2024). The association between vitamin D deficiency and multiple sclerosis: an updated systematic review and meta-analysis. Multiple Sclerosis and Related Disorders, 90, 105804. https://doi.org/10.1016/j.msard.2024.105804

[1] Raymond-Lezman, J. R., & Riskin, S. I. (2023). Benefits and Risks of Sun Exposure to Maintain Adequate Vitamin D Levels. Cureus, 15(5), e38578. https://doi.org/10.7759/cureus.38578