I suffered a debilitating spinal injury 29 years ago, with many years of re-injury and surgical intervention. I started to self-manage a few years ago and now my life has completely turned around. I have two grown up children who are both doing very well in their chosen careers. I also have a house rabbit (no idea where the connection is) except trying to walk dogs has done me no favours over the years. I work full time after being medically retired on three separate occasions. I really enjoy helping other people and aim to help at least one person every day. That could be a simple “hello” to a stranger or much more in depth support. I have worked and volunteered across the voluntary sector for many years and prior to this had a diverse working background including 6 years in the British Army. My life has had some dark journeys to follow but, once recognised, it is in all of us to change things and live a Happier, Healthier and at Home lifestyle.
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About us
Self-Care Week
Factsheets
News
Resources