Thanks so much to everyone who took part in National Self-Care Week from 17-23 November. 

We saw such a brilliant range of activities—blogs, chair-aerobics, SAD college sessions, social media campaigns, news items, resource sharing, launches, #selfcare webinars, buggy walks, rambling sessions, Dungeons & Dragons games, mending clinics, and so much more.

If you participated we would love you to fill in our short survey about the Week.