The Self-Care Forum extends its sincere thanks to the more than 400 organisations and individuals who took part in Self-Care Week this November.

This year marks a significant shift. For the first time since the campaign began in 2009, the NHS is no longer the primary driver of Self-Care Week promotion. Instead, organisations within the local community cohort—social and youth groups, libraries, clubs, adult learning providers, and others—have taken the lead. Many delivered events and activities throughout the week, supporting their local populations and championing self-care at a grassroots level.

Some initiatives have been particularly inspiring. Bromley Well, for example, organised more than 70 activities in partnership with 33 local organisations, the NHS, and local authorities—an impressive demonstration of community collaboration in action.

This year also saw an increase in blogs and articles offering practical tips and advice across a wide range of self-care topics. And for the fifth consecutive year, mental health emerged as the most prominent Self-Care Week theme, with exercise following closely behind.

For more information take a look at our Self-Care Week review.