Catherine Watling

I have worked in health and wellbeing across various roles, starting my career lecturing in sports and exercise sciences, working in gyms, delivered weight management programmes, training staff in the health and social care sector, worked as a staff development and wellbeing lead and now I am the Communities Partnership Manager at YMCA Norfolk.  I live in North Norfolk by the coast and value being able to soak up the beautiful environment around me for my own wellbeing. As a massive advocate for self-care, I practise what I preach and have supported the Self-Care Forum over the years in spreading their message of self-care. I became a Self Care Forum Trustee in 2022.