Take Five to Age Well Wins 2025 Self-Care Award Ahead of National Self-Care Week

The Open University-led initiative recognised for empowering older adults to build lasting healthy habits and fostering community wellbeing.In the lead-up to National Self-Care Week (17–23 November 2025), the Self-Care Forum…

Continue ReadingTake Five to Age Well Wins 2025 Self-Care Award Ahead of National Self-Care Week

10-Year Plan risks failing without access to credible, personalised health information and advice

Research reveals people are keen to take greater responsibility for their health but they consistently struggle to gain appropriate, personalised information and advice. A joint statement published today (23 June)…

Continue Reading10-Year Plan risks failing without access to credible, personalised health information and advice

What’s stopping us from self-caring? New Self-Care Forum data exposes deep inequalities in self-care confidence and behaviour

The Living Self-Care Survey Study sheds light on who’s getting left behindThe Self-Care Forum, in collaboration with the Self-Care Academic Research Unit (SCARU) at Imperial College London, spearheaded the Living…

Continue ReadingWhat’s stopping us from self-caring? New Self-Care Forum data exposes deep inequalities in self-care confidence and behaviour

Kindness and connection key to happiness according to the World Happiness Index

According to the 2025 World Happiness Report, connection and kindness are key to happiness. Strong social connections—with family, friends, and communities—are important drivers of well-being.  These relationships offer emotional support,…

Continue ReadingKindness and connection key to happiness according to the World Happiness Index