Kindness and connection key to happiness according to the World Happiness Index

According to the 2025 World Happiness Report, connection and kindness are key to happiness. Strong social connections—with family, friends, and communities—are important drivers of well-being.  These relationships offer emotional support,…

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People need consistent good, understandable health information throughout life, new self-care research revealed during National Self-Care Week

Especially for National Self-Care Week (18 - 24 November), an early deep dive into self-care research by the Self-Care Forum and Imperial College London’s SCARU (Self-Care Academic Research Unit) reveals…

Continue Reading People need consistent good, understandable health information throughout life, new self-care research revealed during National Self-Care Week