Ways you can help us

Your support helps ensure we can organise Self Care Week, keep a self care presence on social media and produce free evidence-based self care aware material such as our incredibly popular fact sheets. 

As a charity, we don’t receive any central funding and rely on donations and partnership working to continue this important work.

As well as donating via PayPal, you might also choose to sponsor a self care aware fact sheet or sponsor National Self Care Week.   Do get in touch via email on selfcare@selfcareforum.org. 

Donate via PayPal

If you use our free resources, receive our newsletter or if you simply agree with our ethos and want us continue this work, please help by donating what you can. You can do this via PayPal even if you don’t have a PayPal account or get in touch if you would like to donate directly. (Paypal takes a commission on donations). 



Don’t Send Me a Card

Through DontSendMeACard you can send an e-card and donate to the Self Care Forum at the same time. The idea is that you donate what you would have spent on a card and postage.

Simply go to DontSendMeACard.com, follow the steps to send a personalised e-card and donate to us.  

You can choose between Valentines, Christmas, Easter, birthday, Fathers and Mothers day as well as thank you cards.