For help and inspiration for your own self-care strategies, initiatives and events, here is a series of exemplary self-care case studies that you can learn from to help empower your population.
Many of the case studies on this page are the winners, commended or shortlisted entries from our annual Self-Care Awards and judged by individuals with years of experience and knowledge in the health and public health sector.
Do consider applying for our Awards if you too are doing something inspirational to empower people in taking care of their health and wellbeing. Go to our awards page or get in touch for more information. Email selfcare@selfcareforum.org.
