It’s Self Care Week
Self Care Week: Choose Self Care for Life It's Self Care Week and we are hoping to reach as many people as possible to raise awareness about how we can…
NEW ‘Student Health App’ to support students and universities
A newly re-designed app is now available to empower university students to take better care of their health. Providing relevant and reliable information on over 150 mental and physical health…
22 Million People Encouraged to Embrace Self Care for Life
A review of Self Care Week found that more than 300 organisations participated in the awareness week in 2017, 78 of those were Clinical Commissioning Groups (CCGs) with a combined…
Working with Cancer
The Self Care Forum is delighted to be endorsing "Working With Cancer" from the European Men’s Health Forum. It is a short 12-page booklet that answers all the questions that working men,…
DistrACT App for Young People
Expert Self Care Ltd, (ESc) believes it is important for young people to have access to good reliable information in order to make the right choices about their health and…
It’s never too early to learn self care skills
By Dr Pete Smith, former GP and Self Care Forum President Learning self care skills from an early age is important in encouraging children to want to live healthy lifestyles…
Self Care Week Award 2016 Winners
The Self Care Forum introduced the Self Care Week Awards in 2015 to celebrate the Self Care Week excellence that takes place up and down the country in a bid…
Improving health literacy in education – why it is important we make the grade
By Alex Teckkam, Codes of Practice Assessor at PAGB The years in spent education are some of the most important of your life. This is the time where you should…
Social Prescribing
Social prescribing, which is sometimes known as community referral, is, according to the King's Fund, a means of enabling GPs, nurses and other primary care professionals to refer people to…
How can we help you?
The aim of the Self Care Forum is to further the reach of self care and embed it into everyday life. We see self care as a continuum and want everyone to…
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