National Self-Care Week Resources

Welsh National Self-Care Week icon and Posters

We hope our Welsh colleagues will get involved in Wythnos Hunanofal and have produced a series of posters in the Welsh language as well as the icon itself. 

Need some inspirational ideas?

Planning

It’s always worth having a clear plan in place when organising your Self‑Care Week activity. Starting early gives you more time to engage partners, build momentum and reach more people — here are tips and suggestions to help. 

Guide and Website Text

Here is our “Guide to organising Self-Care Week,” an at-a-glance document to help you plan activity for Self-Care Week. Sample text is also available that can be added to your website, newsletter, notice boards or an email to explain the benefits of self-care.   This text can be adapted to fit your own focus. 

Click here to go to the Self-Care Week Guide page >

Ideas

Here are ideas and suggestions to help you with your Self-Care Week activities and to implement a local campaign to highlight the benefits of self-care.  

Email Footers (not suitable for social media posts)

Hyperlink suggestions for your email footer image:

Your organisation’s Self-Care Week activity page > 
Signpost to local self-care resources >
NHS UK website >

National Self-Care Week Slide Deck

Why not give a short presentation about National Self-Care Week to colleagues, employees, patients etc using this power point slide deck. Feel free to add your own company logo and include details of your activities. We hope it is helpful.

Self-Care Webinar Assets

Sponsorships Opps

Corporate sponsorship opportunities are available. If you would like to discuss ideas on progressing and strengthening your self-care messaging, do get in touch. 

Donations

We hope you find our free self-care resources useful. To continue to support organisations, we are fundraising. Please help if you can by donating. 

E-Newsletter

Subscribe to the Self-Care Forum e-newsletter for all things self care. 

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